Where I’m going

My last post was about last year and how the path to my goals didn’t work out the way I planned. Of the three big goals I set for the year, I achieved one and only by the skin of my teeth.

Of course lessons were learned and hopefully I can apply them to this year’s goals and training.

One of the lessons I struggled with was reevaluating goals as time passed. I set a yearly mileage goal of 2,015 miles, which averaged to around 7  miles a day if I took a rest day once a week. However, halfway through the year, I was behind the pace and desperately needed the rest time. I was afraid to take it because it would put me farther behind. (I’m a get it done early type of person, so you can imagine how frantic I was.)

It took another three months until I was willing to let go of that goal. I decided to get as close as I could, but if I could only go a mile on a day, I would be content, knowing that I was trying my best and doing as much as I could.

Maybe that’s when the clarity came… once I gave up the tight focus on how many miles I was going to run, I could see everything more clearly.

I discovered the problem wasn’t fatigue and overtraining, but food intolerance.

For 2016, I decided that a yearly mileage goal was too much. It didn’t allow me to make good decisions about rest when I needed it. It added stress when running is supposed to be my stress reliever. I’m not saying that once November and December roll around, I won’t try for a round number, but that isn’t my focus in February.

So far I have three races planned:
  • A trail half marathon In April with my running group.
  • A marathon at the end of May on a flat and fast course, hoping for a Boston qualifying time.
  • The last race is another trail half marathon with my running group in August. I’ve heard horror stories about the hills on this course. I fully expect to fall on my face at some point.
The difference this year is that I look forward to these races with excitement and fun instead of pressure and exhaustion.
What do you look forward to this running year?
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Joselyn

SAHM writing romance with at a case of the giggles. Former librarian. Avid reader. Runner.

2 thoughts on “Where I’m going”

    1. I fell spectacularly three times on one trail run after being warned that everyone falls. No one else did that day. I don’t wear the Superman shirt for trail runs anymore. 🙂

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