I’ve been running since junior high. Catching, throwing, flexibility, or jumping side-to-side to hit a tennis ball aren’t in my areas of coordination, so running is naturally the sport for me. One foot in front of the other, no sudden movements, and no complex play strategies.
Much of my time with runners since then has been with people who are similarly-abled or who have chosen to run competitively. Some of them are very good, even flirting with elite competition. It’s been inspiring to see how hard they work and the levels they achieve. They are using their talents to see how much they can do with it.
I’m similarly inspired by Saturday morning running group. The people there run for many different reasons. They may be chasing a time on the finish clock, but their weekly miles are about more than making themselves a better runner and a healthier person.
They are logging miles or minutes to make their body healthier in response to a family history of heart disease or diabetes. They are there to lose weight that puts them at risk for a host of health problems. They didn’t start running in junior high or high school; they laced up their running shoes for the first time at forty or fifty.
It’s amazing to see how hard they are working to make their lives healthier and how far they have come because they chose to take control of their health and make their lives different.