Inspiring Running Friends – Jodi South

Please welcome fellow Michigan runner, Jodi South

1. Favorite shoes (please include a picture):

I don’t really have a favorite shoe. I have found New Balance and Nike work well for me. I don’t spend a fortune on running shoes but I do replace them about every 4 months. I still have the silver pair of Nikes I wore in my first Boston marathon in 2010.

2. Favorite race/distance/Bucket-list race:

My favorite race distance is a 25K. More than a 1/2 marathon but not as brutal as a full. My 3 Bostons are the highlight of racing for me. My favorite race was the T-Rex 10 Mile Trail race I ran the last 4th of July and plan to do again. The trail was rigorous and entailed going over, under, across, through rocks, trees, creeks, steep hills you name it. It was very fun and adventurous. Bucket List: Great Turtle 1/2 Marathon on Mackinaw Island, Yellow Stone 1/2 Marathon, Ragnar Relay to name a few.

3. Trails, streets, or treadmill:

I do the majority of my running on the street. A true street runner. But I also love trails and feel trail racing calling out to me….I see more trail races in my future. It’s extremely rare for me to utilize the treadmill for a run.

4. Why did you start running?

I’ve been running for over 20 years. Running is just natural for me. I’ve always been into health and fitness and nothing gives me the workout that running does. Some people have coffee…I run. I feel most alive and free when I run. Running helps me work through stress, keep things in perspective, it’s my time to think, pray or just enjoy music and nature. When I don’t run my day feels “off”. I was born to run.

5. What keeps you motivated?

Keeping motivated is never a problem, I wake up…I run. Different races motivate different types of training and long runs. People tell me my running inspires them so that too provides motivation, it’s a cycle…I motivate you, you motivate me. I consider all who support me to be part of my team as their support pushes me even beyond what I push myself. It’s important to me to help others be fit, I believe in them and I want to help them to believe in themselves. I like the feeling of being healthy and fit and keeping the level of fitness I’ve achieved also motivates me. I hope to help people find a healthy balance for themselves as I truly believe fitness brings and maintains quality to life. #Be fit. #Be healthy. Be happy.