I did both this weekend. Separately and together which is what happens when you race on a trail tired.
I’m at the peak mileage weeks for my marathon training, so I was going into this race tired. I rearranged workouts so that I had a day off before the race, but after putting many 50-65 mile weeks my body wasn’t as ready as I hoped to tackle the treachery of a trail race.
When I’m tired on a trail run, I fall… spectacularly. Or at least it feels that way in my head. This one was a pretty hard thud on my left shoulder that didn’t bruise nearly as much as I thought it would. I’m probably lucky I didn’t fall more.
Hurt the Dirt is at the Luton Park in Rockford Michigan. They offered a full marathon, which was four loops around the course, for the irreconcilably crazy; a half marathon, for those of us who haven’t fully embraced our crazy, and a quarter marathon, whose participants were looking smarter by the mile.
It’s trail race which I haven’t done since college and even those were wider pathways which allowed room to pass without sliding down the side of the hill or clipping a tree. The ground was soft and the course was shaded and cool; all pluses in my book. Except for a brief mile or so, the trail consisted of ups, downs, and hairpin turns. None of the ups were especially steep or long, but they were frequent. The hair pin turns meant that you could often see other participants in the race if you dared to lift your eyes from the trail in front of you.
Tracey, from my running group, and I ran together for most of the race, which was great. She was brave enough to look around and could see a few of the other runners from our group and cheer them on. That was one of the best things about the race, being there with my running group. We could help each other prepare, we could cheer each other on, and we could commiserate about the scratches and bruises (I wasn’t the only one who got a closer inspection of the dirt.).
After a tough run, I had one more surprise… first in my age group. I guess all the other runners my age had better things to do Saturday morning.